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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACheese, edam100 g · USDA SR Legacy
vs.
BCheese, mozzarella, nonfat100 g · USDA SR Legacy
NutrientCheese, edamCheese, mozzarella, nonfat
Calorieskcal357141
Proteing2531.7
Carbohydrateg1.43.5
Fatg28.60
Fiberg01.8
Total sugarsg01.5
Sodiummg973743
Saturated fatg18.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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