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Food nutrition comparison

Two foods. A fair comparison.

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AKRAFT VELVEETA Pasteurized Process Cheese Spread100 g · USDA SR Legacy
vs.
BCheese, mozzarella, nonfat100 g · USDA SR Legacy
NutrientKRAFT VELVEETA Pasteurized Process Cheese SpreadCheese, mozzarella, nonfat
Calorieskcal303141
Proteing16.331.7
Carbohydrateg9.83.5
Fatg220
Fiberg01.8
Total sugarsg8.11.5
Sodiummg1,499743
Saturated fatg14.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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