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Food nutrition comparison

Two foods. A fair comparison.

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AKRAFT VELVEETA Pasteurized Process Cheese Spread100 g · USDA SR Legacy
vs.
BCheese, Swiss, nonfat or fat free100 g · USDA SR Legacy
NutrientKRAFT VELVEETA Pasteurized Process Cheese SpreadCheese, Swiss, nonfat or fat free
Calorieskcal303127
Proteing16.328.4
Carbohydrateg9.83.4
Fatg220
Fiberg00
Total sugarsg8.11.3
Sodiummg1,4991,000
Saturated fatg14.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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