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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AHorseradish, prepared100 g · USDA SR Legacy
vs.
BCapers, canned100 g · USDA SR Legacy
NutrientHorseradish, preparedCapers, canned
Calorieskcal4823
Proteing1.22.4
Carbohydrateg11.34.9
Fatg0.70.9
Fiberg3.33.2
Total sugarsg80.4
Sodiummg4202,348
Saturated fatg0.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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