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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABabyfood, vegetable, green beans and potatoes100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientBabyfood, vegetable, green beans and potatoesElk, free range, ground, raw (Shoshone Bannock)
Calorieskcal6297
Proteing2.220.1
Carbohydrateg90
Fatg1.91.8
Fiberg1.40
Total sugarsg2.40
Sodiummg1849
Saturated fatg1.10.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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