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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABabyfood, vegetable, butternut squash and corn100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientBabyfood, vegetable, butternut squash and cornElk, free range, ground, raw (Shoshone Bannock)
Calorieskcal5097
Proteing220.1
Carbohydrateg9.30
Fatg0.61.8
Fiberg20
Total sugarsg2.90
Sodiummg549
Saturated fatg0.10.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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