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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABabyfood, dinner, mixed vegetable, strained100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientBabyfood, dinner, mixed vegetable, strainedElk, free range, ground, raw (Shoshone Bannock)
Calorieskcal4197
Proteing1.220.1
Carbohydrateg9.50
Fatg0.11.8
Fiberg—0
Total sugarsg—0
Sodiummg3849
Saturated fatg—0.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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