Sea cucumber, yane (Alaska Native)
USDA SR Legacy · 357.1 g
40.6 g more than your starting foodCompare these foodsOther foods · Nutrition facts
Babyfood, Dinner, Mixed Vegetable, Strained
41 calories and 1.2 g of protein per 100 g.
Know what you’re comparing.
Babyfood, dinner, mixed vegetable, strained
- Source category
- Baby Foods
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 173514
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 21% of 706 other complete other foods profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
12calories
in 28.4 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 0.3 g | — |
| Carbohydrate | 2.7 g | 1% |
| Fat | 0 g | 0% |
| Fiber | — | — |
| Total sugars | — | — |
| Sodium | 11 mg | 0% |
| Saturated fat | — | — |
| Potassium | 34 mg | 1% |
| Calcium | 6 mg | 0% |
| Iron | 0.09 mg | 1% |
| Magnesium | 3 mg | 1% |
| Vitamin C | 0.8 mg | 1% |
| Vitamin D | — | — |
Estimated energy from macros
Protein 11%Carbs 87%Fat 2%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
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Same broad food category
This food: 5.9 g protein in 487.8 g. Choices below have more on this basis.
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USDA SR Legacy · 137 g
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USDA SR Legacy · 206.2 g
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USDA SR Legacy · 357.1 g
38.1 g more than your starting foodCompare these foodsElk, free range, ground, raw (Shoshone Bannock)
USDA SR Legacy · 206.2 g
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USDA SR Legacy · 135.1 g
35.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 30 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 88.7 g | 1051 |
| Energy | 41 kcal | 1008 |
| Energy | 172 kj | 1062 |
| Protein | 1.2 g | 1003 |
| Total lipid (fat) | 0.1 g | 1004 |
| Ash | 0.5 g | 1007 |
| Carbohydrate, by difference | 9.5 g | 1005 |
| Calcium, Ca | 22 mg | 1087 |
| Iron, Fe | 0.33 mg | 1089 |
| Magnesium, Mg | 11 mg | 1090 |
| Phosphorus, P | 24 mg | 1091 |
| Potassium, K | 121 mg | 1092 |
| Sodium, Na | 38 mg | 1093 |
| Zinc, Zn | 0.16 mg | 1095 |
| Copper, Cu | 0.044 mg | 1098 |
| Selenium, Se | 0.7 µg | 1103 |
| Vitamin C, total ascorbic acid | 2.8 mg | 1162 |
| Thiamin | 0.015 mg | 1165 |
| Riboflavin | 0.031 mg | 1166 |
| Niacin | 0.502 mg | 1167 |
| Pantothenic acid | 0.277 mg | 1170 |
| Vitamin B-6 | 0.075 mg | 1175 |
| Folate, total | 8 µg | 1177 |
| Folic acid | 0 µg | 1186 |
| Folate, food | 8 µg | 1187 |
| Folate, DFE | 8 µg | 1190 |
| Vitamin B-12 | 0 µg | 1178 |
| Vitamin A, RAE | 136 µg | 1106 |
| Retinol | 0 µg | 1105 |
| Vitamin A, IU | 2,728 iu | 1104 |
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