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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABabyfood, snack, GERBER, GRADUATES, YOGURT MELTS100 g · USDA SR Legacy
vs.
BOctopus (Alaska Native)100 g · USDA SR Legacy
NutrientBabyfood, snack, GERBER, GRADUATES, YOGURT MELTSOctopus (Alaska Native)
Calorieskcal38056
Proteing14.312.3
Carbohydrateg71.80
Fatg40.8
Fiberg2.3—
Total sugarsg57.1—
Sodiummg286—
Saturated fatg2.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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