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Babyfood, Snack, Gerber, Graduates, Yogurt Melts

380 calories and 14.3 g of protein per 100 g. Reported fiber: 2.3 g.

USDA SR LegacyPublished Apr 2019

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Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS

Source category
Baby Foods
Nutrition basis
Per 100 g
Source record
USDA FDC 173520
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 95% of 706 other complete other foods profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
27calories
in 7 g
NutrientAmountDaily value
Protein1 g—
Carbohydrate5 g2%
Fat0.3 g0%
Fiber0.2 g1%
Total sugars4 g—
Sodium20 mg1%
Saturated fat0.2 g1%
Potassium50 mg1%
Calcium32 mg2%
Iron0 mg0%
Magnesium4 mg1%
Vitamin C4 mg4%
Vitamin D0 µg0%
Estimated energy from macros
Protein 15%Carbs 76%Fat 9%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 7.5 g protein in 52.6 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 109 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water6 g1051
Energy380 kcal1008
Energy1,592 kj1062
Protein14.29 g1003
Total lipid (fat)4 g1004
Ash3.89 g1007
Carbohydrate, by difference71.82 g1005
Fiber, total dietary2.3 g1079
Sugars, Total57.14 g2000
Calcium, Ca457 mg1087
Iron, Fe0 mg1089
Magnesium, Mg53 mg1090
Phosphorus, P382 mg1091
Potassium, K714 mg1092
Sodium, Na286 mg1093
Zinc, Zn1.77 mg1095
Copper, Cu0.092 mg1098
Manganese, Mn0.077 mg1101
Selenium, Se11.8 µg1103
Fluoride, F8.2 µg1099
Vitamin C, total ascorbic acid57.1 mg1162
Thiamin0.113 mg1165
Riboflavin0.817 mg1166
Niacin3.301 mg1167
Pantothenic acid1.47 mg1170
Vitamin B-60.168 mg1175
Folate, total55 µg1177
Folic acid0 µg1186
Folate, food55 µg1187
Folate, DFE55 µg1190
Choline, total78 mg1180
Betaine2.6 mg1198
Vitamin B-121.7 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE107 µg1106
Retinol45 µg1105
Carotene, beta686 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta122 µg1120
Vitamin A, IU1,396 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin294 µg1123
Vitamin E (alpha-tocopherol)6.43 mg1109
Vitamin E, added6.18 mg1242
Vitamin D (D2 + D3), International Units3 iu1110
Vitamin D (D2 + D3)0.1 µg1114
Vitamin D3 (cholecalciferol)0.1 µg1112
Vitamin K (phylloquinone)12.2 µg1185
Fatty acids, total saturated2.236 g1258
SFA 4:00.086 g1259
SFA 6:00.062 g1260
SFA 8:00.043 g1261
SFA 10:00.095 g1262
SFA 12:00.103 g1263
SFA 14:00.321 g1264
SFA 15:00.031 g1299
SFA 16:01.031 g1265
SFA 17:00.018 g1300
SFA 18:00.439 g1266
SFA 20:00.006 g1267
SFA 22:00 g1273
SFA 24:00 g1301
Fatty acids, total monounsaturated0.968 g1292
MUFA 14:10.021 g1274
MUFA 15:10.006 g1333
MUFA 16:10.06 g1275
MUFA 17:10.007 g1323
MUFA 18:10.873 g1268
MUFA 20:10 g1277
MUFA 22:10 g1279
MUFA 24:1 c0 g1312
Fatty acids, total polyunsaturated0.194 g1293
PUFA 18:20.139 g1269
PUFA 18:30.055 g1270
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0 g1313
PUFA 20:30 g1325
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 21:50 g1410
PUFA 22:40 g1411
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol0 mg1253
Stigmasterol0 mg1285
Campesterol0 mg1286
Beta-sitosterol0 mg1288
Tryptophan0.155 g1210
Threonine0.368 g1211
Isoleucine0.71 g1212
Leucine1.377 g1213
Lysine1.06 g1214
Methionine0.312 g1215
Cystine0.387 g1216
Phenylalanine0.622 g1217
Tyrosine0.542 g1218
Valine0.818 g1219
Arginine0.374 g1220
Histidine0.317 g1221
Alanine0.403 g1222
Aspartic acid1.132 g1223
Glutamic acid2.881 g1224
Glycine0.241 g1225
Proline1.325 g1226
Serine0.762 g1227
Hydroxyproline0 g1228
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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