Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBeverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and iceBeverages, ABBOTT, EAS whey protein powder
Calorieskcal29385
Proteing2.266.7
Carbohydrateg4.518
Fatg0.25.1
Fiberg0.80
Total sugarsg2.95.1
Sodiummg61385
Saturated fatg0.22.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.