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Food nutrition comparison

Two foods. A fair comparison.

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AYokan, prepared from adzuki beans and sugar100 g · USDA SR Legacy
vs.
BSoy protein concentrate, produced by acid wash100 g · USDA SR Legacy
NutrientYokan, prepared from adzuki beans and sugarSoy protein concentrate, produced by acid wash
Calorieskcal260328
Proteing3.363.6
Carbohydrateg60.725.4
Fatg0.10.5
Fiberg—5.5
Total sugarsg—20
Sodiummg83900
Saturated fatg00.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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