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Food nutrition comparison

Two foods. A fair comparison.

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AVitasoy USA, Organic Nasoya Extra Firm Tofu100 g · USDA SR Legacy
vs.
BHOUSE FOODS Premium Firm Tofu100 g · USDA SR Legacy
NutrientVitasoy USA, Organic Nasoya Extra Firm TofuHOUSE FOODS Premium Firm Tofu
Calorieskcal9885
Proteing10.110.9
Carbohydrateg2.61
Fatg5.24.2
Fiberg1.30.9
Total sugarsg0.40.4
Sodiummg433
Saturated fatg0.70.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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