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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGame meat, bear, cooked, simmered100 g · USDA SR Legacy
vs.
BSeal, bearded (Oogruk), meat, dried (Alaska Native)100 g · USDA SR Legacy
NutrientGame meat, bear, cooked, simmeredSeal, bearded (Oogruk), meat, dried (Alaska Native)
Calorieskcal259351
Proteing32.482.6
Carbohydrateg00
Fatg13.42.3
Fiberg00
Total sugarsg00
Sodiummg71—
Saturated fatg3.50.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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