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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABologna, pork100 g · USDA SR Legacy
vs.
NutrientBologna, porkSeal, bearded (Oogruk), meat, partially dried (Alaska Native)
Calorieskcal247270
Proteing15.362.4
Carbohydrateg0.70
Fatg19.92.3
Fiberg0—
Total sugarsg00
Sodiummg907130
Saturated fatg6.8—

Values change with the amount you choose. A dash means the nutrient was not reported.

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