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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACorned beef loaf, jellied100 g · USDA SR Legacy
vs.
NutrientCorned beef loaf, jelliedSeal, bearded (Oogruk), meat, partially dried (Alaska Native)
Calorieskcal153270
Proteing22.962.4
Carbohydrateg00
Fatg6.12.3
Fiberg0—
Total sugarsg—0
Sodiummg953130
Saturated fatg2.6—

Values change with the amount you choose. A dash means the nutrient was not reported.

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