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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKielbasa, fully cooked, pan-fried100 g · USDA SR Legacy
vs.
BDuck, scoter, white-winged, meat (Alaska Native)100 g · USDA SR Legacy
NutrientKielbasa, fully cooked, pan-friedDuck, scoter, white-winged, meat (Alaska Native)
Calorieskcal33384
Proteing12.420.2
Carbohydrateg4.80
Fatg29.40.4
Fiberg0—
Total sugarsg2.4—
Sodiummg1,046—
Saturated fatg9.5—

Values change with the amount you choose. A dash means the nutrient was not reported.

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