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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APork sausage, reduced sodium, cooked100 g · USDA SR Legacy
vs.
BWhale, beluga, meat, raw (Alaska Native)100 g · USDA SR Legacy
NutrientPork sausage, reduced sodium, cookedWhale, beluga, meat, raw (Alaska Native)
Calorieskcal271111
Proteing9.426.5
Carbohydrateg8.10
Fatg22.40.5
Fiberg00
Total sugarsg00
Sodiummg29478
Saturated fatg8.20.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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