Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABlackberry juice, canned100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS whey protein powder100 g · USDA SR Legacy
NutrientBlackberry juice, cannedBeverages, ABBOTT, EAS whey protein powder
Calorieskcal38385
Proteing0.366.7
Carbohydrateg7.818
Fatg0.65.1
Fiberg0.10
Total sugarsg7.75.1
Sodiummg1385
Saturated fatg02.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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