PlateRatioSearch
Drinks · Nutrition facts

Blackberry Juice, Canned

38 calories and 0.3 g of protein per 100 g. Reported fiber: 0.1 g.

USDA SR LegacyPublished Apr 2019

Know what you’re comparing.

Blackberry juice, canned

Source category
Fruits and Fruit Juices
Nutrition basis
Per 100 g
Source record
USDA FDC 173947
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 54% of 580 other complete drinks profiles.

Compare with another food
The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
95calories
in 250 g
NutrientAmountDaily value
Protein0.8 g—
Carbohydrate19.5 g7%
Fat1.5 g2%
Fiber0.3 g1%
Total sugars19.3 g—
Sodium3 mg0%
Saturated fat0 g0%
Potassium338 mg7%
Calcium30 mg2%
Iron1.2 mg7%
Magnesium53 mg13%
Vitamin C28.3 mg31%
Vitamin D0 µg0%
Estimated energy from macros
Protein 3%Carbs 83%Fat 14%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore drinks
Same broad food category

This food: 1.6 g protein in 526.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 70 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water90.9 g1051
Energy38 kcal1008
Energy158 kj1062
Protein0.3 g1003
Total lipid (fat)0.6 g1004
Ash0.4 g1007
Carbohydrate, by difference7.8 g1005
Fiber, total dietary0.1 g1079
Sugars, Total7.7 g2000
Calcium, Ca12 mg1087
Iron, Fe0.48 mg1089
Magnesium, Mg21 mg1090
Phosphorus, P12 mg1091
Potassium, K135 mg1092
Sodium, Na1 mg1093
Zinc, Zn0.41 mg1095
Copper, Cu0.114 mg1098
Selenium, Se0.3 µg1103
Vitamin C, total ascorbic acid11.3 mg1162
Thiamin0.012 mg1165
Riboflavin0.018 mg1166
Niacin0.446 mg1167
Vitamin B-60.021 mg1175
Folate, total10 µg1177
Folic acid0 µg1186
Folate, food10 µg1187
Folate, DFE10 µg1190
Choline, total6.6 mg1180
Vitamin B-120 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE6 µg1106
Retinol0 µg1105
Carotene, beta74 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU123 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin68 µg1123
Vitamin E (alpha-tocopherol)0.9 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)15.2 µg1185
Fatty acids, total saturated0.018 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00 g1263
SFA 14:00 g1264
SFA 16:00.014 g1265
SFA 18:00.003 g1266
Fatty acids, total monounsaturated0.058 g1292
MUFA 16:10 g1275
MUFA 18:10.054 g1268
MUFA 20:10.004 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated0.344 g1293
PUFA 18:20.229 g1269
PUFA 18:30.115 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0 g1257
Cholesterol0 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058