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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMelon, banana (Navajo)100 g · USDA SR Legacy
NutrientCherries, sour, red, canned, water pack, solids and liquidsMelon, banana (Navajo)
Calorieskcal3621
Proteing0.80.8
Carbohydrateg8.94.1
Fatg0.10.2
Fiberg1.10.3
Total sugarsg7.63.4
Sodiummg711
Saturated fatg0—

Values change with the amount you choose. A dash means the nutrient was not reported.

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