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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BSeal, bearded (Oogruk), meat, dried (Alaska Native)100 g · USDA SR Legacy
NutrientBeef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiledSeal, bearded (Oogruk), meat, dried (Alaska Native)
Calorieskcal265351
Proteing3082.6
Carbohydrateg00
Fatg15.22.3
Fiberg00
Total sugarsg00
Sodiummg72—
Saturated fatg5.70.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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