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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABeverages, Carob-flavor beverage mix, powder100 g · USDA SR Legacy
vs.
BBeverages, Protein powder whey based100 g · USDA SR Legacy
NutrientBeverages, Carob-flavor beverage mix, powderBeverages, Protein powder whey based
Calorieskcal372352
Proteing1.878.1
Carbohydrateg93.36.3
Fatg0.21.6
Fiberg83.1
Total sugarsg—0
Sodiummg103156
Saturated fatg00.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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