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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BBeverages, Whey protein powder isolate100 g · USDA SR Legacy
NutrientBeverages, Fruit punch drink, frozen concentrate, prepared with waterBeverages, Whey protein powder isolate
Calorieskcal46359
Proteing0.158.1
Carbohydrateg11.729.1
Fatg01.2
Fiberg0.10
Total sugarsg01.2
Sodiummg5372
Saturated fatg00.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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