Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBeverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milkBeverages, ABBOTT, EAS whey protein powder
Calorieskcal89385
Proteing3.366.7
Carbohydrateg11.918
Fatg3.25.1
Fiberg0.40
Total sugarsg11.65.1
Sodiummg50385
Saturated fatg1.92.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.