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Drinks · Nutrition facts

Chocolate-Flavor Beverage Mix For Milk, Powder, with Added Nutrients, Prepared with Whole Milk

89 calories and 3.3 g of protein per 100 g. Reported fiber: 0.4 g.

USDA SR LegacyPublished Apr 2019

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Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk

Source category
Beverages
Nutrition basis
Per 100 g
Source record
USDA FDC 174160
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 87% of 580 other complete drinks profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
237calories
in 266 g
NutrientAmountDaily value
Protein8.7 g—
Carbohydrate31.6 g11%
Fat8.4 g11%
Fiber1.1 g4%
Total sugars30.8 g—
Sodium133 mg6%
Saturated fat5.1 g25%
Potassium383 mg8%
Calcium375 mg29%
Iron0.08 mg0%
Magnesium37 mg9%
Vitamin C6.1 mg7%
Vitamin D3.2 µg16%
Estimated energy from macros
Protein 15%Carbs 53%Fat 32%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 7.3 g protein in 224.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 71 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water80.93 g1051
Energy89 kcal1008
Energy373 kj1062
Protein3.27 g1003
Total lipid (fat)3.17 g1004
Ash0.77 g1007
Carbohydrate, by difference11.87 g1005
Fiber, total dietary0.4 g1079
Sugars, Total11.59 g2000
Calcium, Ca141 mg1087
Iron, Fe0.03 mg1089
Magnesium, Mg14 mg1090
Phosphorus, P84 mg1091
Potassium, K144 mg1092
Sodium, Na50 mg1093
Zinc, Zn0.91 mg1095
Copper, Cu0.098 mg1098
Manganese, Mn0.062 mg1101
Selenium, Se3.5 µg1103
Vitamin C, total ascorbic acid2.3 mg1162
Thiamin0.043 mg1165
Riboflavin0.159 mg1166
Niacin0.098 mg1167
Pantothenic acid0.342 mg1170
Vitamin B-60.108 mg1175
Folate, total5 µg1177
Folic acid0 µg1186
Folate, food5 µg1187
Folate, DFE5 µg1190
Choline, total13.4 mg1180
Vitamin B-120.41 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE42 µg1106
Retinol41 µg1105
Carotene, beta6 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU148 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin0 µg1123
Vitamin E (alpha-tocopherol)0.07 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units47 iu1110
Vitamin D (D2 + D3)1.2 µg1114
Vitamin K (phylloquinone)0.3 µg1185
Fatty acids, total saturated1.899 g1258
SFA 4:00.068 g1259
SFA 6:00.068 g1260
SFA 8:00.068 g1261
SFA 10:00.068 g1262
SFA 12:00.07 g1263
SFA 14:00.273 g1264
SFA 16:00.85 g1265
SFA 18:00.431 g1266
Fatty acids, total monounsaturated0.745 g1292
MUFA 16:10 g1275
MUFA 18:10.745 g1268
MUFA 20:10 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated0.178 g1293
PUFA 18:20.11 g1269
PUFA 18:30.068 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol10 mg1253
Alcohol, ethyl0 g1018
Caffeine1 mg1057
Theobromine23 mg1058

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