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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABeverages, nutritional shake mix, high protein, powder100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS whey protein powder100 g · USDA SR Legacy
NutrientBeverages, nutritional shake mix, high protein, powderBeverages, ABBOTT, EAS whey protein powder
Calorieskcal392385
Proteing53.666.7
Carbohydrateg20.418
Fatg10.75.1
Fiberg00
Total sugarsg3.65.1
Sodiummg1,214385
Saturated fatg02.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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