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Food nutrition comparison

Two foods. A fair comparison.

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AMung beans, mature seeds, raw100 g · USDA SR Legacy
vs.
BSoy protein concentrate, produced by acid wash100 g · USDA SR Legacy
NutrientMung beans, mature seeds, rawSoy protein concentrate, produced by acid wash
Calorieskcal347328
Proteing23.963.6
Carbohydrateg62.625.4
Fatg1.20.5
Fiberg16.35.5
Total sugarsg6.620
Sodiummg15900
Saturated fatg0.30.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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