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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BSeal, bearded (Oogruk), meat, dried (Alaska Native)100 g · USDA SR Legacy
NutrientLamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braisedSeal, bearded (Oogruk), meat, dried (Alaska Native)
Calorieskcal255351
Proteing31.182.6
Carbohydrateg00
Fatg14.62.3
Fiberg00
Total sugarsg00
Sodiummg59—
Saturated fatg5.50.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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