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Food nutrition comparison

Two foods. A fair comparison.

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ASquab, (pigeon), meat and skin, raw100 g · USDA SR Legacy
vs.
BSeal, bearded (Oogruk), meat, dried (Alaska Native)100 g · USDA SR Legacy
NutrientSquab, (pigeon), meat and skin, rawSeal, bearded (Oogruk), meat, dried (Alaska Native)
Calorieskcal294351
Proteing18.582.6
Carbohydrateg00
Fatg23.82.3
Fiberg00
Total sugarsg—0
Sodiummg54—
Saturated fatg8.40.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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