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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASoup, shark fin, restaurant-prepared100 g · USDA SR Legacy
vs.
BStew/soup, caribou (Alaska Native)100 g · USDA SR Legacy
NutrientSoup, shark fin, restaurant-preparedStew/soup, caribou (Alaska Native)
Calorieskcal4641
Proteing3.23.8
Carbohydrateg3.84.8
Fatg20.7
Fiberg00.1
Total sugarsg——
Sodiummg50172
Saturated fatg0.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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