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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASoup, chicken broth, ready-to-serve100 g · USDA SR Legacy
vs.
NutrientSoup, chicken broth, ready-to-serveSoup, vegetable beef, microwavable, ready-to-serve, single brand
Calorieskcal644
Proteing0.66.2
Carbohydrateg0.43.3
Fatg0.20.7
Fiberg01.5
Total sugarsg0.4—
Sodiummg371376
Saturated fatg00.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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