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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASoup, HEALTHY CHOICE Chicken Noodle Soup, canned100 g · USDA SR Legacy
vs.
BStew/soup, caribou (Alaska Native)100 g · USDA SR Legacy
NutrientSoup, HEALTHY CHOICE Chicken Noodle Soup, cannedStew/soup, caribou (Alaska Native)
Calorieskcal4141
Proteing3.73.8
Carbohydrateg5.24.8
Fatg0.60.7
Fiberg0.80.1
Total sugarsg0.6—
Sodiummg19572
Saturated fatg0.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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