Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACAMPBELL'S CHUNKY, New England Clam Chowder100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientCAMPBELL'S CHUNKY, New England Clam ChowderElk, free range, ground, raw (Shoshone Bannock)
Calorieskcal8197
Proteing2.520.1
Carbohydrateg90
Fatg3.91.8
Fiberg1.20
Total sugarsg00
Sodiummg35349
Saturated fatg—0.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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