Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACAMPBELL'S CHUNKY, New England Clam Chowder100 g · USDA SR Legacy
vs.
NutrientCAMPBELL'S CHUNKY, New England Clam ChowderElk, free range, roast, eye of round, cooked (Shoshone Bannock)
Calorieskcal81148
Proteing2.530.6
Carbohydrateg90
Fatg3.92.9
Fiberg1.20
Total sugarsg00
Sodiummg35350
Saturated fatg—1.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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