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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASausage, New england brand, pork, beef100 g · USDA SR Legacy
vs.
BWhale, beluga, meat, raw (Alaska Native)100 g · USDA SR Legacy
NutrientSausage, New england brand, pork, beefWhale, beluga, meat, raw (Alaska Native)
Calorieskcal161111
Proteing17.326.5
Carbohydrateg4.80
Fatg7.60.5
Fiberg00
Total sugarsg—0
Sodiummg1,22078
Saturated fatg2.60.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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