Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABacon and beef sticks100 g · USDA SR Legacy
vs.
NutrientBacon and beef sticksSeal, bearded (Oogruk), meat, partially dried (Alaska Native)
Calorieskcal517270
Proteing29.162.4
Carbohydrateg0.80
Fatg44.22.3
Fiberg0—
Total sugarsg0.80
Sodiummg1,420130
Saturated fatg16—

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.