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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKielbasa, Polish, turkey and beef, smoked100 g · USDA SR Legacy
vs.
BWhale, beluga, meat, raw (Alaska Native)100 g · USDA SR Legacy
NutrientKielbasa, Polish, turkey and beef, smokedWhale, beluga, meat, raw (Alaska Native)
Calorieskcal226111
Proteing13.126.5
Carbohydrateg3.90
Fatg17.60.5
Fiberg00
Total sugarsg00
Sodiummg1,20078
Saturated fatg6.20.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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