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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABologna, pork, turkey and beef100 g · USDA SR Legacy
vs.
BDuck, scoter, white-winged, meat (Alaska Native)100 g · USDA SR Legacy
NutrientBologna, pork, turkey and beefDuck, scoter, white-winged, meat (Alaska Native)
Calorieskcal33684
Proteing11.620.2
Carbohydrateg6.70
Fatg29.30.4
Fiberg0—
Total sugarsg1.4—
Sodiummg1,055—
Saturated fatg11.7—

Values change with the amount you choose. A dash means the nutrient was not reported.

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