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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATurkey, white, rotisserie, deli cut100 g · USDA SR Legacy
vs.
BDuck, scoter, white-winged, meat (Alaska Native)100 g · USDA SR Legacy
NutrientTurkey, white, rotisserie, deli cutDuck, scoter, white-winged, meat (Alaska Native)
Calorieskcal11284
Proteing13.520.2
Carbohydrateg7.70
Fatg30.4
Fiberg0.4—
Total sugarsg4—
Sodiummg1,200—
Saturated fatg0.1—

Values change with the amount you choose. A dash means the nutrient was not reported.

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