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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATurkey, white, rotisserie, deli cut100 g · USDA SR Legacy
vs.
BWhale, beluga, meat, raw (Alaska Native)100 g · USDA SR Legacy
NutrientTurkey, white, rotisserie, deli cutWhale, beluga, meat, raw (Alaska Native)
Calorieskcal112111
Proteing13.526.5
Carbohydrateg7.70
Fatg30.5
Fiberg0.40
Total sugarsg40
Sodiummg1,20078
Saturated fatg0.10.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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