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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGrapes, american type (slip skin), raw100 g · USDA SR Legacy
vs.
BHorned melon (Kiwano)100 g · USDA SR Legacy
NutrientGrapes, american type (slip skin), rawHorned melon (Kiwano)
Calorieskcal6744
Proteing0.61.8
Carbohydrateg17.27.6
Fatg0.41.3
Fiberg0.9—
Total sugarsg16.3—
Sodiummg22
Saturated fatg0.1—

Values change with the amount you choose. A dash means the nutrient was not reported.

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