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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AJackfruit, raw100 g · USDA SR Legacy
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientJackfruit, rawRhubarb, raw
Calorieskcal9521
Proteing1.70.9
Carbohydrateg23.34.5
Fatg0.60.2
Fiberg1.51.8
Total sugarsg19.11.1
Sodiummg24
Saturated fatg0.20.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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