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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BSeal, bearded (Oogruk), meat, dried (Alaska Native)100 g · USDA SR Legacy
NutrientBeef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, rawSeal, bearded (Oogruk), meat, dried (Alaska Native)
Calorieskcal133351
Proteing22.782.6
Carbohydrateg00
Fatg4.72.3
Fiberg00
Total sugarsg00
Sodiummg66—
Saturated fatg1.70.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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