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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BSeeds, cottonseed meal, partially defatted (glandless)100 g · USDA SR Legacy
NutrientFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut BarSeeds, cottonseed meal, partially defatted (glandless)
Calorieskcal396367
Proteing24.349.1
Carbohydrateg47.238.4
Fatg13.14.8
Fiberg2.5—
Total sugarsg32.9—
Sodiummg46237
Saturated fatg4.71.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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