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Nuts & seeds · Nutrition facts

Cottonseed Meal, Partially Defatted (Glandless)

367 calories and 49.1 g of protein per 100 g.

USDA SR LegacyPublished Apr 2019

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Seeds, cottonseed meal, partially defatted (glandless)

Source category
Nut and Seed Products
Nutrition basis
Per 100 g
Source record
USDA FDC 170147
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 99% of 238 other complete nuts & seeds profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
104calories
in 28.4 g
NutrientAmountDaily value
Protein13.9 g—
Carbohydrate10.9 g4%
Fat1.4 g2%
Fiber——
Total sugars——
Sodium10 mg0%
Saturated fat0.3 g2%
Potassium530 mg11%
Calcium143 mg11%
Iron3.78 mg21%
Magnesium215 mg51%
Vitamin C0.7 mg1%
Vitamin D0 µg0%
Estimated energy from macros
Protein 50%Carbs 39%Fat 11%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 26.8 g protein in 54.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 61 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water1.2 g1051
Energy367 kcal1008
Energy1,536 kj1062
Protein49.1 g1003
Total lipid (fat)4.77 g1004
Ash6.5 g1007
Carbohydrate, by difference38.43 g1005
Calcium, Ca504 mg1087
Iron, Fe13.35 mg1089
Magnesium, Mg760 mg1090
Phosphorus, P1,684 mg1091
Potassium, K1,869 mg1092
Sodium, Na37 mg1093
Zinc, Zn12.32 mg1095
Copper, Cu0.001 mg1098
Manganese, Mn2.26 mg1101
Vitamin C, total ascorbic acid2.5 mg1162
Thiamin2.217 mg1165
Riboflavin0.42 mg1166
Niacin4.286 mg1167
Pantothenic acid0.472 mg1170
Vitamin B-60.811 mg1175
Folate, total242 µg1177
Folic acid0 µg1186
Folate, food242 µg1187
Folate, DFE242 µg1190
Vitamin B-120 µg1178
Vitamin A, RAE23 µg1106
Retinol0 µg1105
Vitamin A, IU458 iu1104
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated1.207 g1258
SFA 14:00.042 g1264
SFA 16:01.049 g1265
SFA 18:00.106 g1266
Fatty acids, total monounsaturated0.861 g1292
MUFA 16:10.032 g1275
MUFA 18:10.823 g1268
Fatty acids, total polyunsaturated2.248 g1293
PUFA 18:22.223 g1269
PUFA 18:30.009 g1270
Cholesterol0 mg1253
Tryptophan0.741 g1210
Threonine1.816 g1211
Isoleucine1.769 g1212
Leucine3.354 g1213
Lysine2.492 g1214
Methionine0.797 g1215
Cystine1.288 g1216
Phenylalanine3.057 g1217
Tyrosine1.769 g1218
Valine2.52 g1219
Arginine6.633 g1220
Histidine1.547 g1221
Alanine2.279 g1222
Aspartic acid5.345 g1223
Glutamic acid12.293 g1224
Glycine2.381 g1225
Proline2.094 g1226
Serine2.455 g1227

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Explore more records in the same food group. Preparation and ingredients can change the numbers.

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