Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR100 g · USDA SR Legacy

vs.

BSnacks, beef jerky, chopped and formed100 g · USDA SR Legacy

Nutrient	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	Snacks, beef jerky, chopped and formed
Calorieskcal	422	410
Proteing	18.5	33.2
Carbohydrateg	57.3	11
Fatg	13.2	25.6
Fiberg	2.8	1.8
Total sugarsg	33	9
Sodiummg	418	1,785
Saturated fatg	4.8	10.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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