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Savory snacks · Nutrition facts

Formulated Bar, Mars Snackfood US, Snickers Marathon Multigrain Crunch Bar

422 calories and 18.5 g of protein per 100 g. Reported fiber: 2.8 g.

USDA SR LegacyPublished Apr 2019

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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR

Source category
Snacks
Nutrition basis
Per 100 g
Source record
USDA FDC 174781
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 98% of 1,039 other complete savory snacks profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
232calories
in 55 g
NutrientAmountDaily value
Protein10.2 g—
Carbohydrate31.5 g11%
Fat7.2 g9%
Fiber1.5 g6%
Total sugars18.2 g—
Sodium230 mg10%
Saturated fat2.6 g13%
Potassium——
Calcium524 mg40%
Iron8.07 mg45%
Magnesium140 mg33%
Vitamin C79.4 mg88%
Vitamin D——
Estimated energy from macros
Protein 18%Carbs 54%Fat 28%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 8.8 g protein in 47.4 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 31 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water7.99 g1051
Energy422 kcal1008
Energy1,764 kj1062
Protein18.49 g1003
Total lipid (fat)13.18 g1004
Ash3.07 g1007
Carbohydrate, by difference57.27 g1005
Fiber, total dietary2.8 g1079
Sugars, Total33.04 g2000
Calcium, Ca953 mg1087
Iron, Fe14.67 mg1089
Magnesium, Mg255 mg1090
Phosphorus, P455 mg1091
Sodium, Na418 mg1093
Zinc, Zn9.55 mg1095
Vitamin C, total ascorbic acid144.3 mg1162
Thiamin2.727 mg1165
Riboflavin3.091 mg1166
Niacin36.364 mg1167
Pantothenic acid18.182 mg1170
Vitamin B-63.636 mg1175
Folate, total727 µg1177
Folic acid727 µg1186
Folate, food0 µg1187
Folate, DFE1,236 µg1190
Vitamin B-1210.91 µg1178
Vitamin A, IU3,182 iu1104
Vitamin E (alpha-tocopherol)24.57 mg1109
Fatty acids, total saturated4.794 g1258
Fatty acids, total trans0.197 g1257
Cholesterol3 mg1253

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