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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnacks, sweet potato chips, unsalted100 g · USDA SR Legacy
vs.
BSnack, BALANCE, original bar100 g · USDA SR Legacy
NutrientSnacks, sweet potato chips, unsaltedSnack, BALANCE, original bar
Calorieskcal532415
Proteing2.928
Carbohydrateg56.848.7
Fatg32.412
Fiberg8.83.1
Total sugarsg8.834.9
Sodiummg35253
Saturated fatg2.91.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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