Snacks, pork skins, plain
USDA SR Legacy · 36.8 g
21.4 g more than your starting foodCompare these foodsSavory snacks · Nutrition facts
Sweet Potato Chips, Unsalted
532 calories and 2.9 g of protein per 100 g. Reported fiber: 8.8 g.
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Snacks, sweet potato chips, unsalted
- Source category
- Snacks
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 174783
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 21% of 1,039 other complete savory snacks profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
151calories
in 28.4 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 0.8 g | — |
| Carbohydrate | 16.1 g | 6% |
| Fat | 9.2 g | 12% |
| Fiber | 2.5 g | 9% |
| Total sugars | 2.5 g | — |
| Sodium | 10 mg | 0% |
| Saturated fat | 0.8 g | 4% |
| Potassium | 262 mg | 6% |
| Calcium | 17 mg | 1% |
| Iron | 0.6 mg | 3% |
| Magnesium | 18 mg | 4% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 2%Carbs 43%Fat 55%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
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USDA SR Legacy · 48.2 g
12.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 91 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 4.51 g | 1051 |
| Energy | 532 kcal | 1008 |
| Energy | 2,225 kj | 1062 |
| Protein | 2.94 g | 1003 |
| Total lipid (fat) | 32.35 g | 1004 |
| Ash | 3.38 g | 1007 |
| Carbohydrate, by difference | 56.82 g | 1005 |
| Fiber, total dietary | 8.8 g | 1079 |
| Sugars, Total | 8.82 g | 2000 |
| Calcium, Ca | 59 mg | 1087 |
| Iron, Fe | 2.12 mg | 1089 |
| Magnesium, Mg | 65 mg | 1090 |
| Phosphorus, P | 145 mg | 1091 |
| Potassium, K | 925 mg | 1092 |
| Sodium, Na | 35 mg | 1093 |
| Zinc, Zn | 0.53 mg | 1095 |
| Copper, Cu | 0.412 mg | 1098 |
| Manganese, Mn | 1.349 mg | 1101 |
| Selenium, Se | 2.1 µg | 1103 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Thiamin | 0.088 mg | 1165 |
| Riboflavin | 0.161 mg | 1166 |
| Niacin | 2.088 mg | 1167 |
| Pantothenic acid | 1.551 mg | 1170 |
| Vitamin B-6 | 0.535 mg | 1175 |
| Folate, total | 37 µg | 1177 |
| Folic acid | 0 µg | 1186 |
| Folate, food | 37 µg | 1187 |
| Folate, DFE | 37 µg | 1190 |
| Choline, total | 36.6 mg | 1180 |
| Vitamin B-12 | 0 µg | 1178 |
| Vitamin B-12, added | 0 µg | 1246 |
| Vitamin A, RAE | 1,184 µg | 1106 |
| Retinol | 0 µg | 1105 |
| Carotene, beta | 14,205 µg | 1107 |
| Carotene, alpha | 0 µg | 1108 |
| Cryptoxanthin, beta | 0 µg | 1120 |
| Vitamin A, IU | 23,675 iu | 1104 |
| Lycopene | 0 µg | 1122 |
| Lutein + zeaxanthin | 0 µg | 1123 |
| Vitamin E (alpha-tocopherol) | 9.82 mg | 1109 |
| Vitamin E, added | 0 mg | 1242 |
| Vitamin D (D2 + D3), International Units | 0 iu | 1110 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Vitamin K (phylloquinone) | 24.5 µg | 1185 |
| Fatty acids, total saturated | 2.941 g | 1258 |
| SFA 4:0 | 0 g | 1259 |
| SFA 6:0 | 0 g | 1260 |
| SFA 8:0 | 0 g | 1261 |
| SFA 10:0 | 0 g | 1262 |
| SFA 12:0 | 0 g | 1263 |
| SFA 14:0 | 0.001 g | 1264 |
| SFA 16:0 | 1.394 g | 1265 |
| SFA 18:0 | 0.804 g | 1266 |
| Fatty acids, total monounsaturated | 9.155 g | 1292 |
| MUFA 16:1 | 0.024 g | 1275 |
| MUFA 18:1 | 8.842 g | 1268 |
| MUFA 20:1 | 0.187 g | 1277 |
| MUFA 22:1 | 0.066 g | 1279 |
| Fatty acids, total polyunsaturated | 12.224 g | 1293 |
| PUFA 18:2 | 11.079 g | 1269 |
| PUFA 18:3 | 1.144 g | 1270 |
| PUFA 18:4 | 0 g | 1276 |
| PUFA 20:4 | 0 g | 1271 |
| PUFA 20:5 n-3 (EPA) | 0 g | 1278 |
| PUFA 22:5 n-3 (DPA) | 0 g | 1280 |
| PUFA 22:6 n-3 (DHA) | 0 g | 1272 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
| Phytosterols | 12 mg | 1283 |
| Tryptophan | 0.098 g | 1210 |
| Threonine | 0.26 g | 1211 |
| Isoleucine | 0.17 g | 1212 |
| Leucine | 0.287 g | 1213 |
| Lysine | 0.205 g | 1214 |
| Methionine | 0.09 g | 1215 |
| Cystine | 0.067 g | 1216 |
| Phenylalanine | 0.278 g | 1217 |
| Tyrosine | 0.107 g | 1218 |
| Valine | 0.267 g | 1219 |
| Arginine | 0.172 g | 1220 |
| Histidine | 0.096 g | 1221 |
| Alanine | 0.24 g | 1222 |
| Aspartic acid | 1.19 g | 1223 |
| Glutamic acid | 0.482 g | 1224 |
| Glycine | 0.197 g | 1225 |
| Proline | 0.163 g | 1226 |
| Serine | 0.276 g | 1227 |
| Alcohol, ethyl | 0 g | 1018 |
| Caffeine | 0 mg | 1057 |
| Theobromine | 0 mg | 1058 |
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